Weigh In record (no journal entry) for 21 August 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.65g | Prot: 3.41g | Carbs: 22.35g.
Lunch: Mayonnaise, Pâtes (Cuites). more...
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Losing 1.6 kg a Week
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