Weigh In record (no journal entry) for 21 August 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 50.50g | Prot: 46.83g | Carbs: 114.70g.
Lunch: Saint Louis Sucre Roux, Pâturages Yaourt au Lait Entier Saveur Vanille, Carrefour Lardons Fumés, Carottes Cuites, Notre Jardin Lentilles Vertes. Dinner: Pâturages Yaourt au Lait Entier Saveur Vanille, Eco + Chocolat Noir 70%, Casino Coulommiers, Carrefour Choucroute Garnie. Snacks/Other: Nectarines, Haribo Happy Cola, Haribo Floppy, Haribo Floppy, Saint Louis Sucre Roux. more...
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Losing 1.4 kg a Week
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