Weigh In record (no journal entry) for 21 August 2019
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 42.95g | Prot: 62.88g | Carbs: 248.38g.
Breakfast: Mila Skyr Mila, Wasa Fit, Rapunzel Muesli alla Frutta, Miele, Rapunzel Olio di Cocco. Lunch: Conad Minestrone di Legumi. Dinner: Vino Rosso da Tavola, Conad Insalata Classica, Barilla Pasta, Olio Extra Vergine di Oliva. Snacks/Other: Noci, Banana. more...
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Losing 0.0 kg a Week
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cmarconi1's Weight History
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