Weigh In record (no journal entry) for 21 August 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 51.65g | Prot: 83.80g | Carbs: 174.71g.
Breakfast: Danone Yaourt Nature, Monoprix Beurre Doux, Pain Blanc. Lunch: Graines de Chia Séchées, Kriss-Laure Caprice de Caramel, Bjorg Lait d'avoine. Dinner: Le Gaulois Filets de Poulet, Bjorg Pain Complet de Seigle, Nestlé Yaos le Yaourt A la Grecque. Snacks/Other: Haribo Dragibus , Heudebert Biscottes , Sojasun Yaourt Nature, Old El Paso Tortillas de Blé. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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