Weigh In record (no journal entry) for 21 August 2019
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 0.50g | Prot: 7.00g | Carbs: 34.00g.
Dinner: Tropicana Slim Susu Low Fat. more...
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Losing 0.6 kg a Week
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retnoadezuleha's Weight History
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