Weigh In record (no journal entry) for 21 August 2019
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 80.99g | Prot: 50.06g | Carbs: 179.27g.
Breakfast: Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled) , Розумний Вибір Сир Руський, Білоцерківський Сливочное Масло, Агробизнес Хліб Український, Coffee with Sugar, Здоровый Борщ. Lunch: Алан Сосиски Венские, Veladis Мидии в Масле Подкопченные. Dinner: Boiled Egg, Yarych Марія. Snacks/Other: Black Tea, Green Tea, Watermelon. more...
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Losing 2.8 kg a Week
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m.khrystyna's Weight History
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