Weigh In record (no journal entry) for 21 August 2019
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125.9 kg
Lost so far: 25.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 46.13g | Prot: 42.01g | Carbs: 158.48g.
Breakfast: Zucker, ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Butter, Butter, Weight Watchers Frühlings Gemüsesuppe. Dinner: Maggi Pfeffersoße, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. Snacks/Other: Alkoholfreies Bier. more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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