Weigh In record (no journal entry) for 21 August 2019
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67.4 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 23.91g | Prot: 74.82g | Carbs: 82.59g.
Breakfast: Delisse Lait Demi Écrémé, Elle & Vire Beurre, Café, Biscotte. Lunch: Printiligne Fromage Blanc 0%, Haricots Verts(Congelés), Escalope de Poulet, Boulgour (Cuit). Dinner: Delisse Fromage Blanc 3%, Haricots Verts(Congelés), Merlan. more...
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Losing 5.6 kg a Week
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louloute01's Weight History
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