julianine's Journal, 21 Aug 19

Niet gek na een weekendje Lowlands😊
63.9 kg Lost so far: 7.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
1381 kcal Fat: 37.33g | Prot: 92.55g | Carbs: 155.87g.   Breakfast: AH Magere Melk, AH Sweet Eve Frambozen, Magere Yoghurt, Bolletje Geroosterde Granen Noten en Zaden. Lunch: De Zaanse Hoeve Kaas Jong Belegen 30+, AH Maiswafels, Slankie Smeerkaas 20+. Dinner: AH Surinaamse Roti Verspakket. Snacks/Other: AH Ongezouten Cashewnoten, AH Magere Franse Kwark, AH Dunne Maiswafels Paprika. more...
Losing 0.1 kg a Week

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julianine's Weight History


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