Weigh In record (no journal entry) for 21 August 2019
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 35.36g | Prot: 31.33g | Carbs: 85.79g.
Breakfast: 西雅圖 極品拿鐵無加糖二合一, 雞蛋（整個）, 蔥抓餅. Lunch: 春捲. more...
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Gaining 1.4 kg a Week
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