Weigh In record (no journal entry) for 20 August 2019
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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1413 kcal
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Fat: 39.96g | Prot: 69.74g | Carbs: 197.29g.
Breakfast: Suco de Laranja com Couve. Lunch: Alface, Cará, Carne de Panela, CaldoBom Arroz Mix Grãos e Vegetais. Dinner: Subway Maionese, Subway Frango Teriyaki, Subway Molho Mostarda e Mel, Subway Cebola, Subway Alface, Subway Tomate. Snacks/Other: Vigor Margarina com Manteiga, Pão Francês. more...
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Gigivigier_'s Weight History
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