Weigh In record (no journal entry) for 20 August 2019
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71.1 kg
Lost so far: 23.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 26.47g | Prot: 35.51g | Carbs: 117.35g.
Breakfast: Qualy Margarina Cremosa, Ovo, Yoki Polvilho Azedo, Café com Açúcar. Lunch: Substancia Canja de Galinha. Dinner: Sopa de Legumes, Ervilhas, Milho. Snacks/Other: Café com Açúcar, Bolo de Laranja. more...
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Losing 1.4 kg a Week
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DaniLims's Weight History
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