Weigh In record (no journal entry) for 20 August 2019
|
103 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 54.30g | Prot: 65.37g | Carbs: 126.10g.
Breakfast: Cruesli Chocolat Noir, Carrefour Yaourt Nature 0%. Lunch: Nestlé Dessert Chocolat Noir, Crème Fraîche Épaisse, Petit Navire Thon au Naturel, Spaghetti. Dinner: Oeuf (Entier), Parmesan (Dur), Salade Verte, Tomate Cœur de Bœuf, Biscotte, Escalope de Poulet. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|