Weigh In record (no journal entry) for 20 August 2019
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63 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 73.27g | Prot: 47.87g | Carbs: 194.78g.
Breakfast: Lidl Mandelgebäck , Äpfel, Weintrauben, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Alpro Kokosmilch, Espresso, Schwartau Coffee Shop Caramel Sirup Zuckerfrei. Dinner: Brokkoli, Alpenmark Reibekäse, Minulakt Schlagsahne , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Haribo Frösche, Milka Bunte Kakaolinsen, Lindt Hello My Name Is Salted Caramel, Ritter Sport Erdbeer Joghurt. more...
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Gaining 0.2 kg a Week
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LenaTobi's Weight History
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