Weigh In record (no journal entry) for 20 August 2019
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72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 64.82g | Prot: 85.95g | Carbs: 109.17g.
Breakfast: Café com Açúcar, Carne do Peito de Frango (Frito, Cozido), Molho Branco. Lunch: Coxinha, Café com Açúcar. Dinner: Sadia Coxinha da Asa de Frango, Ovo Cozido, Sopa Milagrosa. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Café com Açúcar, Morangos. more...
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Gaining 1.4 kg a Week
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leidy joelma's Weight History
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