Weigh In record (no journal entry) for 20 August 2019
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69 kg
Lost so far: 15.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 54.25g | Prot: 48.23g | Carbs: 59.34g.
Breakfast: Kaffee mit Milch. Lunch: McCain 123 Frites , Thermomix Hackfleischbällchen mit Tomatensauce. Snacks/Other: Kinder Milchschnitte. more...
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Gaining 0.2 kg a Week
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nini0689's Weight History
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