Weigh In record (no journal entry) for 20 August 2019
|
111.9 kg
Lost so far: 4.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 39.43g | Prot: 59.81g | Carbs: 135.69g.
Breakfast: Publix Crunchy Bran & Raisin Cereal, 2% Fat Milk. Lunch: Sour Cream, Publix Thick & Chunky Salsa Medium, Kroger Mild Cheddar Cheese Shredded, HEB Grilled Chicken Breast, Lettuce, Whole Wheat Tortilla. Dinner: Maraschino Cherries, Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft Cool Whip, Peanut Butter. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beautifulinside1's Weight History
|