Weigh In record (no journal entry) for 20 August 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 91.65g | Prot: 65.24g | Carbs: 26.41g.
Breakfast: Atkins Shake Mix Vanilla, AH Doosjevol Frambozen, AH Magere Kwark, AH Basic Slagroom (Whipping Cream), Chiazaad. Lunch: Gebakken Ei, Uien, Witte Champignons (Geroerbakt), Spinazie, AH Mayonaise Suikervrij, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: AH Port Salut, Atkins Chocolate Coconut, Oppo Ice Cream Salted Caramel, Duyvis Oven Roasted Amandelen. more...
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Gaining 0.1 kg a Week
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Maaiked90's Weight History
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