Weigh In record (no journal entry) for 20 August 2019
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.94g | Prot: 45.56g | Carbs: 112.24g.
Breakfast: 小籠包. Lunch: 7-11 石安牧場茶碗蒸, 7-11 鮪魚飯糰. Dinner: 星巴克 (Starbucks) 綜合烤肉捲沙拉杯. Snacks/Other: 旭成 菜脯餅. more...
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steady weight
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LuluLin92's Weight History
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