Weigh In record (no journal entry) for 20 August 2019
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111.5 kg
Lost so far: 30.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 55.27g | Prot: 92.58g | Carbs: 115.85g.
Breakfast: Кабачки Жареные. Lunch: Шарлотка с Яблоками, Кабачки Жареные. Dinner: Окунь Речной, Рис Вареный, Микоян Колбаса Куриная. more...
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Gaining 0.2 kg a Week
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