DanySNet's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
75.9 kg Lost so far: 31.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
1125 kcal Fat: 85.27g | Prot: 56.52g | Carbs: 32.01g.   Lunch: K-Classic Champignons, Kerrygold Original Irischer Pizzakäse, Gekochtes Ei, Rapsöl, Tomaten. Dinner: Dulano Champignon Lyoner, Tomaten, Schildauer Frühstücksknacker. Snacks/Other: Alesto Cruspies Paprika, 1001 Delights Kürbiskerne Geröstet & Gesalzen, K-Classic Creme Pudding Schoko-Haselnuss. more...
2292 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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DanySNet's Weight History


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