Weigh In record (no journal entry) for 20 August 2019
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.46g | Prot: 111.95g | Carbs: 91.61g.
Breakfast: Perugina Cacao Amaro, Fatina Cocco Grattugiato, Sojasun Bifidus Bianco Naturale, Wasa Fibres. Lunch: Olio Extra Vergine di Oliva, Pomodori Rossi, Vivi Verde Coop Seitan alla Piastra . Dinner: Finocchio Crudo, Uovo. Snacks/Other: Vital Gallette di Riso, Pesca, Albicocche, BPR Omega 3, BPR Protein Oat Pancake Cookies, Hero Marmellata Mirtilli, Albume d'uovo. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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