Weigh In record (no journal entry) for 20 August 2019
|
51.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 60.62g | Prot: 131.04g | Carbs: 40.67g.
Breakfast: Говядина Отварная, Вареное Яйцо. Lunch: Куриный Суп. Dinner: Кефир 2,5%. Snacks/Other: Окей Груша Конференс, Индейка Отварная, Помидоры. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poletaeva.tna's Weight History
|