Weigh In record (no journal entry) for 20 August 2019
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.80g | Prot: 40.85g | Carbs: 11.37g.
Breakfast: Вареное Яйцо. Lunch: Буше Творог с Ягодами. more...
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steady weight
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HeartofGold42's Weight History
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