Weigh In record (no journal entry) for 20 August 2019
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66.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 8.66g | Prot: 10.63g | Carbs: 67.69g.
Breakfast: Clover Full Cream Fresh Milk, Strawberries , Bananas , Nature's Choice Rolled Oats. more...
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Losing 0.1 kg a Week
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shandre.cupido's Weight History
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