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day 8 round 3
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 2.99g | Prot: 38.30g | Carbs: 50.30g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Red Tomatoes, T/O CRAB CLASSIC CHUNK STYLE. Dinner: Cherry Tomatoes. Snacks/Other: Kosher Dill Wholes, Whole Organic Strawberries. more...
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Losing 3.8 kg a Week
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brishler's Weight History
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