Weigh In record (no journal entry) for 20 August 2019
|
59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 53.81g | Prot: 72.51g | Carbs: 87.06g.
Lunch: 목살구이, 미역, 현미밥, 목살구이. Dinner: 나물비빔밥, 고등어조림, 도토리묵무침. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|