namie0623's Journal, 20 Aug 19

體脂36

昨晚去了美食之都台南

吃了老厝1933跟太陽堂草湖芋頭冰

禁不起誘惑又自動放假一晚了😅

月底前禁假了🚫

65.4 kg Lost so far: 10.4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

544 kcal

Fat: 9.49g | Prot: 13.72g | Carbs: 98.91g. Breakfast: 飯糰. more...

Losing 1.4 kg a Week


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namie0623's Weight History