Weigh In record (no journal entry) for 19 August 2019
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 59.91g | Prot: 53.61g | Carbs: 125.16g.
Breakfast: Soprole Queso Gauda Laminado, Milo Milo, Nestlé Leche Nido Buen Día, Lider Galletas de Soda. Lunch: Loncoleche Queso Mantecoso, Lider Pan Italiano. Dinner: Jumbo Hallulla Integral Linaza (70g), Colun Queso Gouda Laminado, Huevo Revuelto. more...
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steady weight
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