Weigh In record (no journal entry) for 19 August 2019
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72 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 86.99g | Prot: 73.48g | Carbs: 14.55g.
Lunch: Contra-filé, Queijo Mozzarella, Ovo Mexido. Dinner: Pão de Forma Low Carb, Requeijão, Bacon. Snacks/Other: La Violetera Nozes, Jandira Castanha do Pará, La Violetera Nozes. more...
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Gaining 0.5 kg a Week
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ffiduniv's Weight History
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