Weigh In record (no journal entry) for 19 August 2019
|
95.6 kg
Lost so far: 20.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 26.03g | Prot: 28.56g | Carbs: 69.91g.
Lunch: Chilipeppar, Vitlök, Knorr Hönsbuljong, Milda Milda Mat Extra 4%, Kronfågel Kycklinginnerfilé, ICA Basic Jasminris, ICA Lättmargarin. Dinner: Milda Culinesse, ICA I Love Eco Ekologisk Lingonsylt, Potatis (Skalad, med Salt, Kokt), ICA Köttbullar, Groddar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zzztrött's Weight History
|