hockeypuc's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
114.1 kg Lost so far: 23.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
1069 kcal Fat: 60.17g | Prot: 53.38g | Carbs: 69.79g.   Breakfast: Countryside Creamery Half & Half , Coffee (Brewed From Grounds) , Daisy 4% Small Curd Cottage Cheese. Lunch: Keebler Waffle Cones, Umpqua Chocolate Peanut Butter Ice Cream, Great Value Pepper Jack Cheese, Juanita's Foods Tortilla Chips. Dinner: Hellmann's Real Mayonnaise, Kroger Breaded Chicken Strips, Cooked Green Cabbage (Fat Added in Cooking), Tomatoes. more...
Gaining 1.1 kg a Week



     
 

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hockeypuc's Weight History


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