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Charlotte98__
Journal
19 Aug 19
Charlotte98__'s Journal, 19 Aug 19
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Weigh In record (no journal entry) for 19 August 2019
78 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 August 2019:
604 kcal
Fat: 25.24g | Prot: 34.31g | Carbs: 59.74g.
Breakfast:
Caffè Zuccherato, Grancereale Croccante con Riso.
Lunch:
Caffè Zuccherato, Olio Extra Vergine di Oliva, Vitello Magro.
Dinner:
Uva, Batikas Yogurt Greco Magro Vaniglia.
Snacks/Other:
Novi Cioccolato Fondente Extra, Bignè alla Crema (Ripieni di Crema Pasticcera).
more...
3025 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 38 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
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Charlotte98__'s Weight History
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