Weigh In record (no journal entry) for 19 August 2019
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71 kg
Lost so far: 10.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 52.36g | Prot: 48.05g | Carbs: 53.64g.
Breakfast: Leite (Leite Integral), Café. Lunch: Margarina, Bolo de Fubá. Dinner: Linguiça de Frango, Copacol Posta de Tilápia. Snacks/Other: Café. more...
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Losing 1.8 kg a Week
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Daiane_lopes's Weight History
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