Weigh In record (no journal entry) for 19 August 2019
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 21.68g | Prot: 47.27g | Carbs: 119.42g.
Breakfast: Кофе с Молоком. Lunch: Майонез, Батон, Рисовый Суп с Курицей. Dinner: Шаурма с Курицей. more...
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Gaining 0.4 kg a Week
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karelka_19's Weight History
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