Weigh In record (no journal entry) for 19 August 2019
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57.9 kg
Lost so far: 3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 45.60g | Prot: 25.98g | Carbs: 61.75g.
Breakfast: Макдоналдс Соус Сырный, Макдоналдс Картофель по-Деревенски, Макдоналдс Грикмак, Макдоналдс Американо. more...
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Losing 11.9 kg a Week
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