Weigh In record (no journal entry) for 18 August 2019
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 53.46g | Prot: 47.85g | Carbs: 115.18g.
Breakfast: Кофе, Малиновое Варенье, Оладьи. Lunch: Троекурово Огненные Крылья. Dinner: Дымов Балык Сырокопчёный. more...
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Gaining 2.1 kg a Week
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