Weigh In record (no journal entry) for 19 August 2019
|
70.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 70.56g | Prot: 76.83g | Carbs: 195.27g.
Breakfast: Carrefour Confiture de Abricot, Jacquet Pain de Mie Complet, Béghin Say Sucre de Canne, Cappuccino. Lunch: Danone Yaourt Nature, Carrefour Discount Pavé de Saumon, Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Saupiquet Filets de Maquereaux au Vin Blanc, Carrefour Noix de Cajou Grillées, Cidre de Pomme. Snacks/Other: E.Leclerc Beignet Framboise. more...
|
Losing 29.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa67's Weight History
|