Weigh In record (no journal entry) for 19 August 2019
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 46.55g | Prot: 26.64g | Carbs: 51.59g.
Breakfast: Кофе с Молоком. Lunch: Коркунов Конфета, Куриные Крылышки с Кожей , Кофе с Молоком, Тушеные Овощи. more...
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Losing 3.2 kg a Week
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7_x_e_n_i_a_7's Weight History
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