Weigh In record (no journal entry) for 19 August 2019
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 30.71g | Prot: 22.66g | Carbs: 32.02g.
Breakfast: Стародворские Колбасы Колбаса Докторская Вязанка, Черемушки Полюшко, Кофе, Простоквашино Молоко Отборное 3,7%. more...
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Losing 5.6 kg a Week
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Katrina_kiver's Weight History
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