Weigh In record (no journal entry) for 19 August 2019
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.47g | Prot: 22.60g | Carbs: 7.34g.
Breakfast: Прасковья Молочкова Творог 5%, Простоквашино Молоко 2,5%. more...
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Losing 0.2 kg a Week
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