sp5's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
65.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
2239 kcal Fat: 103.38g | Prot: 53.94g | Carbs: 290.78g.   Breakfast: Bonne Maman Confiture Fraises, Thé Earl Grey, Lidl Biscottes. Lunch: Pain, Madrange Mousse de Canard au Porto , Tipiak Sauce Beurre Blanc, Leader Price Pommes de Terre Demi-Lunes en Robe des Champs, Auchan Colin d'Alaska, Crème Fraîche Épaisse, Pain, Nestlé Viennois Chocolat. Dinner: Pain, Poires, Soupe de Légumes. Snacks/Other: Lindt Chocolat Noir 70%, 1336 Infusion Fruits des Bois, Churros, Churros, Churros. more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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sp5's Weight History


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