Weigh In record (no journal entry) for 19 August 2019
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 2.92g | Prot: 11.04g | Carbs: 58.33g.
Breakfast: Fit Parad Заменитель Сахара, Кофе с Молоком, Гречка. more...
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Gaining 1.8 kg a Week
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Milmuase's Weight History
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