Weigh In record (no journal entry) for 19 August 2019
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55.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 56.02g | Prot: 50.57g | Carbs: 152.46g.
Lunch: Nectarines, Petit Navire Thon Entier au Naturel Albacore, Huile d'Olive, Pâtes (Cuites), Concombre (Pelé), Tomates. Dinner: Riz Basmati (Cuit), Huile d'Olive, Avocat, Lidl Dés de Poulet, Freshona Maïs Croquant sans Sucres Ajoutés . Snacks/Other: Magnum Almond. more...
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Losing 0.7 kg a Week
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MariePch1's Weight History
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