Weigh In record (no journal entry) for 19 August 2019
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57.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 40.85g | Prot: 50.96g | Carbs: 125.06g.
Breakfast: Rapunzel Crema di Cocco e Mandorle, Griesson Krusti. Lunch: Vino Rosso da Tavola, Griesson Krusti, Coraya Surimi, Olive Nere, Olio Extra Vergine di Oliva, Formaggio Feta, Pomodori Ciliegini, Zucchine. Dinner: Vino Rosso da Tavola, Rio Mare Tonno Leggero, Tre Mulini Crostini Integrali, Olive Verdi, Formaggio Feta, Auchan Rape Rosse. Snacks/Other: Freshona Cetriolini Aromatizzati. more...
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Losing 0.1 kg a Week
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Margi 74's Weight History
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