DonFecteau's Journal, 11 Aug 10

Weigh In record (no journal entry) for 11 August 2010
92.8 kg Lost so far: 25.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2010:
1433 kcal Fat: 44.56g | Prot: 72.36g | Carbs: 171.12g.   Breakfast: coffee, herbalife active fiber, herbalife aloe, herbal concentrate, herbalife protein drink mix, herbalife shake. Lunch: herbal concentrate, herbalife protein drink mix, herbalife shake. Dinner: diet coke, utz original potatoe chips, hot dog bun, tuna salad. Snacks/Other: Liftoff, h3o. more...
2293 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 175.9 kg a Week

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DonFecteau's Weight History


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