Weigh In record (no journal entry) for 19 August 2019
|
57.1 kg
Lost so far: 3.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 31.75g | Prot: 62.77g | Carbs: 84.84g.
Breakfast: Галичина Йогурт без Цукру 3%, Оливковое Масло, Яйцо. Lunch: Ролл Калифорния. Dinner: Простоквашино Сыр Зернистый в Сливках 4%, Смешанные Орехи. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Соня Алчеева's Weight History
|