Weigh In record (no journal entry) for 19 August 2019
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72.2 kg
Lost so far: 1.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 24.83g | Prot: 11.84g | Carbs: 10.76g.
Breakfast: Dry Roasted Peanuts (with Salt) . more...
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Losing 0.0 kg a Week
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Sankie Greyling's Weight History
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