*gewicht na BBQ en kroket
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49.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 66.19g | Prot: 191.35g | Carbs: 160.80g.
Breakfast: AH Kaneel, Fair Trade Cacaopoeder, Vernieuwd, Jumbo Magere Melk, Jumbo Magere Franse Kwark, Lidl Nederlandse Scharreleieren, AH Bio Havermout, AH Grove Havermout. Lunch: Ekoplaza Ongezouten Pindakaas, Crownfield Havermout, Aldi Extra Volkoren Brood, Jumbo Waldkorn Volkoren, AH Jong Belegen Kaas 20+, Statesman Tonijnstukken in Water, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Lidl Nederlandse Scharreleieren, Lidl Avocado, de Breabakker Fries Roggebrood. Dinner: Jumbo Tuinbonen Diepvries, Farmer Gedroogde Kapucijners, Jumbo Magere Grillburger Rund, Green Grocer's Erwten, AH Broccoliroosjes, Den Eelder Boeren Karnemelk. Snacks/Other: Alesto Ongezouten Cashewnoten, AH Bospeen, AH Komkommer, Landjonker Kalkoenfilet a La Minute, Smaakt Speltwafels, AH Kaneel, Fair Trade Biologische Cacaopoeder, Jumbo Magere Franse Kwark. more...
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Gaining 0.4 kg a Week
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Winanda!'s Weight History
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