Weigh In record (no journal entry) for 19 August 2019
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94.5 kg
Lost so far: 18 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.66g | Prot: 32.51g | Carbs: 23.37g.
Breakfast: Золотая семечка Масло Подсолнечное Нерафинированное, Яйцо Куриное, Бондюэль Белая Фасоль в Томатном Соусе. more...
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Gaining 0.6 kg a Week
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